Okay I'm a sucker for new things. I got an e-mail about White Kidney Bean Extract pills...So I looked up reviews about it and some people are reporting weight loss success with them. So I went to GNC and bought a bottle this morning...so I'll be trying it for a while and see what happens. They recommend eating a sensible diet and 30 minutes walking 5 days a week. This is supposed to help control carbs and make the calories from them bypass your body...we'll see...
Well after one week on the white kidney bean pills...I'm sorry to report I'm not impressed. I gained about 1 pound. I didn't notice any change in appetite. At first some weight did come off, but it came right back even though I was still taking the pills.
Eat the white kidney beans (cannellini) in soup - at least it tastes good!
Couldn't agree more Kathy!! The idea that these 'magic' weight loss pills keeping popping up on the market is absurd!!!
Eat real food + move more = weight loss and better health!
"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice."
ReStart Weight (02/Jan/15) - 145.6 lbs
Current Weight (23/Jan/15) - 141 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs. Easter Challenge Goal - 129 lbs. (aiming to get back out of the 130's)
Never try any weight loss pills. Its better you take the natural way like walking and some stretching exercise.
Even my brother tried weight loss pills he faced same problem like you.
Now he is running on tread mill.
Dietary pills and other natural weight loss supplements work as a support in your weight loss process, helping you achieve a balance while you are shedding those extra pounds. However, along with any dietary supplements, you also need to continue to exercise and eat a healthy diet to succeed on your weight loss goal.
Discuss any diet pills and supplements with your doctor. If they are judged to be harmless, at the very least, all you will have done is waste some money. If they can possibly damage your health, you doctor will be the person who can tell you!