Originally Posted by sfonseka
I have a HUGE party in 2 weeks and i really need to be down to at least 130 im 145 now and 5'8. i work full time at a coffee shop sob don't really have time for the gym.
I know the weight won't stay off but i need to lose it really quick,
if i go on a tea and water fast will it work? i normally have a splash of milk and a sweenter in my tea. any ideas? PLEASE don't give me the unhealthy speech
according to my opinion you should take green tea that one is one of the best option if you want to loose the weight and regarding water that is also good option to loose weight but you have to consume warm water along with lime in it and that will loose your weight faster