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Old 06-24-2014, 03:42 AM   #1 (permalink)
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Default Tea and water for FAST weight loss?

I have a HUGE party in 2 weeks and i really need to be down to at least 130 im 145 now and 5'8. i work full time at a coffee shop sob don't really have time for the gym.

I know the weight won't stay off but i need to lose it really quick,
if i go on a tea and water fast will it work? i normally have a splash of milk and a sweenter in my tea. any ideas? PLEASE don't give me the unhealthy speech
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Old 06-24-2014, 04:15 AM   #2 (permalink)
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Not going to give that speech. Just going to say don't get too attached to numbers. Cut your calories but don't get stressed out about it. You'll feel better and you'll look better and enjoy yourself.
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Old 08-11-2014, 08:59 AM   #3 (permalink)
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1 glass of luke warm water with lime juice mixed into it. Have this early morning on empty stomach. This will definitly help you to put down some weight.
Stop the intake of sugar in any form and reduce the calorie intake.
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Old 08-13-2014, 02:36 PM   #4 (permalink)
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Yup tea and water is a good way to lose weight without trouble and for sure it is very good for body...I drink lot of water my doctor tell me to drink about 2,7l per day.....
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