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-   -   15 real benefits of the paleo diet (https://www.fitday.com/fitness/forums/diets/11108-15-real-benefits-paleo-diet.html)

jordanmathew100 06-09-2014 10:27 PM
15 real benefits of the paleo diet
 
  • Paleo Benefit #1 | Healthy Cells
  • Paleo Benefit #2 | Healthy Brain
  • Paleo Benefit #3 | More Muscle, Less Fat
  • Paleo Benefit #4 | Better Gut Health
  • Paleo Benefit #5 | Circle of Life
  • Paleo Benefit #6 | Get All Your Vitamins & Minerals
  • Paleo Benefit #7 | Limits Fructose
  • Paleo Benefit #8 | Better Digestion and Absorption
  • Paleo Benefit #9 | Less Allergies
  • Paleo Benefit #10 | Reduce Inflammation
  • Paleo Benefit #11 | More Energy
  • Paleo Benefit #12 | Weight Loss
  • Paleo Benefit #13 | Increased Insulin Sensitivity
  • Paleo Benefit #14 | Reduce Risk of Disease
  • Paleo Benefit #15 | Shrink Those Fat Cells

jhonsmith 07-10-2014 07:47 PM
thanks this is a good info for me

Ryan.W 11-17-2014 12:13 AM
This is real good 15 benefits for all of us who trying to do something with our body

autolux001 12-01-2014 06:35 AM
Originally Posted by jhonsmith (Post 109859)
thanks this is a good info for me
even for me it was a very good information:)
Thank you


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