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Old 08-26-2014, 09:01 AM   #11 (permalink)
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Default All the kinds of diets you mentioned has its own meaning.

I agree with the diets mentions above every diet having its own specialty.
-Drink water daily.
-Ban white bread and pasta.
-Drink coffee an hour before working out.
-Eat Salmon for Lunch.
Dietary Approaches to Stop Hypertension or DASH diet is a complete healthy plan, with twenty eight days of meal plans, over forty five recipes, and the complete lifestyle plan to lose weight, lower blood pressure, lower cholesterol and triglycerides, and become healthier.
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Old 08-27-2014, 03:55 PM   #12 (permalink)
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1. Atkins diet
It`s very good diet I read and heard, some friend use this diet and have good result but they mix with hcg drops

Last edited by Kathy13118; 08-27-2014 at 04:01 PM. Reason: removed link
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Old 09-10-2014, 02:34 PM   #13 (permalink)
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I agree too about SB diet, I have also lost 10 pound.
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Old 10-28-2014, 01:13 PM   #14 (permalink)
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Default Atkins Diet is Best

Atkins Diet is the prefect Diet plan to reduce Weight, because this contains low carbohydrates. Try to engage with this diet plan as long as you can. If you really want to lose body weight or want to stay fit.
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Old 11-01-2014, 12:28 PM   #15 (permalink)
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Quote:
Originally Posted by homeranex View Post
Out of the following diets, which diet contributes to fastest weight loss?

1. Atkins diet
2. South Beach diet
3. Blood type diet.
4. GI diet
the diets are vary by the individuals to individuals according to me there is no such diet that can loose weight in the above mention diets
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Old 11-09-2014, 12:29 PM   #16 (permalink)
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GI diet is much like the Atkins... but it measures the Glycemic Index as to how fast your body will elevate your blood sugar level... it seems to be about Carbs and which carbs are best as far as keeping your Blood sugar down...
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Old 11-09-2014, 10:29 PM   #17 (permalink)
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that is a loaded question LOL. The best diets are personalized....and registered dietitians and physicians will know what is best.
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Old 11-12-2014, 05:40 AM   #18 (permalink)
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Quote:
Originally Posted by aaravjain View Post
the diets are vary by the individuals to individuals according to me there is no such diet that can loose weight in the above mention diets

Your view is good but there is some general diets which apply to all individuals.
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Old 11-12-2014, 07:38 AM   #19 (permalink)
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Quote:
Originally Posted by homeranex View Post
Out of the following diets, which diet contributes to fastest weight loss?

1. Atkins diet
2. South Beach diet
3. Blood type diet.
4. GI diet
Atkins low carb diet program uses a powerful life-time approach to successful weight loss. Studies show that low-carb diets are as effective for weight loss as traditional approaches and can improve cholesterol and triglycerides.
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