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Old 04-14-2014, 10:29 PM   #21 (permalink)
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Smile Inspiration for us all

Quote:
Originally Posted by reneeleger View Post
I've lost 210 pounds on Atkins and my diabetes disappeared. I spend a lot of time on FB motivating others now. To be honest, that's hard to answer without knowing all you'd eaten, including sauces. You know, a simple barbecue sauce you may not think to count can have 20 grams of sugar! Yikes! My blood sugar dropped like a rock.
Wow,awesome! You surely know what you are doing. I have done Atkins twice in14 years. Worked very well lost 60 gained back 80 then lost 70. now I gained 35 back.Trying really hard but it is slow going.My maintenance carbs are only 25-30 then I start gaining. I surely wish I had support from someone like you.I hope this is right.First time I posted ever.
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Old 04-17-2014, 10:02 AM   #22 (permalink)
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good that's perfect. you are kicking the right approach dear! just continue it....
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Old 04-28-2014, 05:51 PM   #23 (permalink)
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try lowcarbdiabetics site all you need to no
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Old 05-01-2014, 12:46 PM   #24 (permalink)
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Low carb does not mean "no carb." I am type 2 diabetic and have to keep my carbs under control if I want my blood sugar under control. It's as simple as that. I could increase my meds, but why? So I can eat bread? I have known a few people who have cut back on carbs, exercised, lost weight and no longer have to take their meds. I want to be one of those people. Eating starchy carbs makes me feel bloated, tired, sleepy and all around miserable. Each person has to test their blood sugar regularly to know what foods spike their blood sugar and which ones they can eat in moderation. There is no hard and fast rules, as we are all different and our bodies handle food differently.
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Old 06-03-2014, 09:14 AM   #25 (permalink)
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Hi Usemyotheraddy,

can I ask you, if you are familiar with the atkins what do you think of GI diet. I have been trying to get an full understanding of it. It makes a lot of sense but there is so much to learn.

cheers,
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Old 07-03-2014, 10:53 AM   #26 (permalink)
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Default Ideal Protein

I've been following Ideal Protein since the end of January and I've managed to lose 29 lbs - I have a few more to go to reach goal - it hasn't been too bad to follow - I stopped doing it for a month and could see my scale slowly start creeping back up - I'm determined to follow this through - and will follow maintenance etc when I get there.

Maureen
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Old 07-07-2014, 04:56 PM   #27 (permalink)
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Low carb diet is really good diet I try it once and must again.
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Old 07-10-2014, 04:31 PM   #28 (permalink)
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Diet plans can helps you to "Do not gain more"
But when it comes to loose weight by diet plan, it doesn't work so rapidly as we expect. My opinions are same for Low Carb Diet.
But you can go for it if you're not too heavy.
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Old 07-11-2014, 06:35 PM   #29 (permalink)
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I am new in this subject and want to know all about this diet and all about hcg stuff.
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Old 08-01-2014, 09:16 AM   #30 (permalink)
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Its a good deal to follow low crab diet as it will not only help you lose weight but wil satisfy your hunger as well.
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