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Old 07-09-2010, 05:45 PM   #81 (permalink)
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Quote:
Originally Posted by AngWad View Post
I follow my own 'diet' (I don't like the word diet) - so I call it my AEP (stands for Angela's Eating Plan). IT WORKS!!

On July 31, 2004, I weighed 160 lbs. By January 2005, I weighed 120 lbs. I lost 40 lbs on my eating plan! No gimmicks or tricks, it's cheap (you buy your own foods at the grocery store) and it works very well.

If anyone is interested in getting a copy let me know, I will share it with anyone. So far, out of the 3 friends who have tried it, one stuck to it and lost her baby weight in 4 months, the other started it but got pregnant and had to quit, and the 3rd is starting it now. My pregnant friend is going to start it as soon as she has her baby!
I would like a copy please.
Thanks so much
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Old 07-10-2010, 02:14 PM   #82 (permalink)
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I would love a copy of your diet plan, it sounds like something reasonable and do-able!
My email is Hamptoan@muohio.edu if you get a chance, that would be wonderful!
Thanks!
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Old 07-10-2010, 04:02 PM   #83 (permalink)
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Hi! Angela !
Could you share with me your diet?
Thanks
Annette
annettecostabarros@gmail.com
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Old 07-10-2010, 08:59 PM   #84 (permalink)
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I am on the raw vegan diet. I've been on it before and the weight just falls off. The down side is it is hard to stick to. I grew up loving fruit and veg so I find this diet the most enjoyable. It is winter here in Australia so only eating salad stuff is a bit hard. It isn't as cold here as some places in the United States. I lived in NYC and spent winters in NC and a raw vegan diet was hard to stick to.
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Old 07-21-2010, 10:54 PM   #85 (permalink)
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can i have a copy of the eating plan??? send it to me via email on my yahoo @ tashamb88@yahoo.com or (because i am new you can send it to me here too. . . . but make sure to label it the eating plan becuase i get a lot of junk mail and i might delete it!!!

thanks!!!
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Old 07-22-2010, 03:25 AM   #86 (permalink)
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Default Aep

hi angela
i would love to have your AEP,sounds like it would work for me.
lisad_74@yahoo.com.
thank you,lisa
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Old 07-26-2010, 05:27 AM   #87 (permalink)
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The Primal Blueprint.



Last edited by vabeachgirlNYC; 02-03-2011 at 05:14 PM. Reason: Link removed
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Old 07-27-2010, 03:17 PM   #88 (permalink)
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I would love to have a copy of your diet.
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Old 07-28-2010, 08:50 AM   #89 (permalink)
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Quote:
Originally Posted by AngWad View Post
I follow my own 'diet' (I don't like the word diet) - so I call it my AEP (stands for Angela's Eating Plan). IT WORKS!!

On July 31, 2004, I weighed 160 lbs. By January 2005, I weighed 120 lbs. I lost 40 lbs on my eating plan! No gimmicks or tricks, it's cheap (you buy your own foods at the grocery store) and it works very well.

If anyone is interested in getting a copy let me know, I will share it with anyone. So far, out of the 3 friends who have tried it, one stuck to it and lost her baby weight in 4 months, the other started it but got pregnant and had to quit, and the 3rd is starting it now. My pregnant friend is going to start it as soon as she has her baby!
i want a copy too please

melindamorgan2000@hotmail.com

thanks a mil

Last edited by melishous; 07-28-2010 at 08:51 AM. Reason: not finished
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Old 07-28-2010, 02:52 PM   #90 (permalink)
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Why would she have to quit because she got pregnant?

Could you email me a copy please:

themaker73@yahoo.com
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