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Old 06-20-2013, 11:56 AM   #3 (permalink)
Kwest85blue
FitDay Member
 
Join Date: May 2013
Location: IL
Posts: 72
Default skin of grapefruit

The fat burning ingredient in grapefruit, is much higher in the skin than the actual fruit. Try adding it to smoothies, not too much though, as it can be a little bitter.
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