Thank you all for the well wishes and prayers. My doctor said that it could be from high blood pressure and diabetes both of which will improve as I lose weight. You guys are doing great. Today was a better day for me too calorie wise but still no exercise and I am back up to 181 in two days
Why is it so easy to gain and so hard to lose?
Calories under 1100: M-1190 T-1338 W-881
Water 6 glasses: Yes, No, Yes
Exercise: No, No, No,