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Old 06-18-2013, 10:47 PM   #45 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

RenewedSoul - that would be great if you could get a treadmill for work - especially for days when it's too hot, cold, or wet outside. If you work in a building with stairs, going up and down stairs is a great workout.

Claire - boy, when you say you're going to do something, you jump right in (in this case, both figuratively and literally!). Don't worry about how well you did it, the important thing is that you DID it, and if you keep at it, you'll get better.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote