Originally Posted by amteague
I have been walking around the lazy river at my pool every day. I saw water jogging on the fitness exercise log but not water walking. Does anyone know how many calories are burned by water walking 1 mile?
I don't know. Calories burned depends on weight, but for me, on land, jogging burns 6 cals/min and walking at a moderate pace burns 3. So walking burns 50% less cals than jogging. But I don't know if that same ratio would hold up in water.