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Old 06-18-2013, 06:05 PM   #1934 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

Originally Posted by amteague View Post
I have been walking around the lazy river at my pool every day. I saw water jogging on the fitness exercise log but not water walking. Does anyone know how many calories are burned by water walking 1 mile?
I don't know. Calories burned depends on weight, but for me, on land, jogging burns 6 cals/min and walking at a moderate pace burns 3. So walking burns 50% less cals than jogging. But I don't know if that same ratio would hold up in water.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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