Welcome Kocialapcia! It took me a couple of observing quietly before I joined this thread, too. It does help with goals and keeps me accountable for my actions.
Thank you Carolynn! Yes, I do feel a lot better and have more energy. Why do I finally feel like I'm covered in a huge pile of flower?!?
Great analogy lol and a way to visualize my weight loss. I do have a lot more to lose, but I know that it is possible. I will not give up.