7-Day Motivational Thread 06.17 thru 06.23----NO EXCUSES!
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06-17-2013, 04:42 PM
Join Date: May 2013
My son raced another duathlon yesterday and came in 14th over all even with having to change a flat tire in the middle of the race. He could have been in the top three. I'm so proud of my boy. 30yo 6'3, 164 lbs.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169
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