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Old 06-17-2013, 01:32 PM   #77 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
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  • Calories Avg. < 1400 /day: 957, 1060, 1487, 965, 2056, 1954, 1491: 1424
  • Cholesterol < 200mg: 75, 23, 282, 51, 80, 189, 172: 125
  • Vegetables > 3 / day: 1, 1, 3, 3, 0, 4, 1: 2
  • Protein > 50 g / day: 52, 53, 119, 23, 51, 66, 53: 60
  • Sugar < 50 g / day: 28, 42, 53, 30, 74, 92, 72: 56
  • Workout > 150 min/wk: 60, 5, 60, 10, 0, 65, 30: 225
3 of 6 this week, but Cals @ 1424 is really close considering the workout minutes were high. Not the train wreck I envisioned for this week anyway.


- Donna
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