It's the weekend, things are usually slow. Maybe they will slow down in the summer?! Probably. Those who are posting are doing really well.
I ate leftover pizza last night, something that is not usually in my house so I am reinforced as to what tasty temptation means to me.
Today I have a grad banquet, Thurs is graduation. Lots of opportunity for poor choices and little time for cardio.
Ian can you swim? I normally swim in the summer, good exercise, cools you off. I have to get up early (by 6am) to do it but it is worth it.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins