OK here goes
calories: M-723 T-981 W-816 T-902 F-1069 S-1000
water: yes,yes,yes,yes,yes, yes
exercise: 1.43k 2k 0k 2k 0k 2k
I was a little high on cals. again today. I hope I didn't do too much damage. Week ends are always hard for me. Nothing but water for the rest of the evening. Only one more day to go.
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut