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Old 06-15-2013, 12:26 AM   #61 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

My goals:

1) Rolling average <1400 cals: M-1169, T-1193, 1207, 1257, 1292
2) One green tea/day: M-Y, T-Y, W-Y, Th-Y, F-Y
3) Increase Omega 3: M-Y, T-Y, W-Y, Th-Y, F-Y
4) Do some exercise: M- walked 2.5k, T- swam, W-Nothing, Th-Nothing, walk 1k

Have a good weekend everyone!

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Robingen is offline   Reply With Quote