OK here goes
calories: M-723 T-981 W-816 T-902 F -1069
exercise: 1.43k 2k 0k 2k 0k
I was a little high on cals.today and no exercise yet but I might get on the dreadmill tonight. Pretty good week so far.
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut