thankyou for your message it made me feel much better. I know i can do it as ive lost 3 stone so far but i need to get myself back in line before i put too much of it back on. I know im way too hard on myself and i put too much pressure on myselfto be the perfect dieter-i know now this is impossible!!! (especially long-term)
With some more positive thinking and help from the forum im determined to overcome my personal fat demons and be the happy,bubbly me i once was!!!