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Old 06-13-2013, 10:29 AM   #19 (permalink)
FitDay Member
Join Date: Apr 2013
Posts: 26

Green smoothies are all the rage these days with many people consuming them every day or at least several times a week in an attempt to get healthy and “alkalize” the body. There are usually several people in gym clothes lined up to order a green smoothie to sip after their workout. Green smoothies are made by blending large amounts of raw leafy green vegetables with fruit to soften and sweeten the taste. Typical vegetables included in green smoothies are kale, spinach, swiss chard, collard greens, celery, broccoli, and parsley.
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