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Old 06-12-2013, 11:45 PM   #30 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

My goals:

1) Rolling average <1400 cals: M-1169, T-1193, 1207
2) One green tea/day: M-Y, T-Y, W-Y
3) Increase Omega 3: M-Y, T-Y, W-Y
4) Do some exercise: M- walked 2.5k, T- swam, W-Nothing

Epixi, glad to see you are really back in the game. Thought we might lost you there last week, YEAH that you are back on track. My back is MUCH better thanks, the chiropractor worked wonders with it, really quickly. I was so impressed that I am still going, for some chronic but more mild issues.

Ian, sorry but that just sounds scary about the health care system. Hope it goes better.

Donna, do you mean you just don't want to gain (upcoming vacation)? That was kinda mysterious.

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Robingen is offline   Reply With Quote