View Single Post
Old 06-12-2013, 02:56 PM   #25 (permalink)
RenewedSoul
FitDay Premium Member
 
Join Date: May 2013
Location: USA
Posts: 150
Default

Week's goals:

*Drink 6 cups of water: no, yes
*Walk 7 days a week/15 min. a day min.: yes, yes
*Post everything I eat and log in everyday: yes, yes
*Lose 1 pound or more this week: crossing fingers
*Eat less that 1,250 calories a day: yes, yes

Libby: That is great! Don't you hate when the scale "adjusts up," seems like it never adjusts down. If you saw 179 for a second, it will hold still there very soon!

Ian: Sorry to hear about the ER visit. I hope everything turned out okay.

Carolyn: Sorry to hear about your husband's email being hacked. It's hard for me to resist temptations in stressful and busy situations. Also, lol @ yellow "crime scene tape."

Episode: Tai Chi has always interested me. I know a man that has been into Tai Chi for years. I am sure it helps relieve stress.
__________________
Started journey to health: April 29, 2013

As of Sept. 12, 2013: -67 pounds gone

Many more pounds to go

"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe
RenewedSoul is offline   Reply With Quote