Good Wednesday morning. The scale is inching down a bit day by day.
I even saw 179 on the scale for a fraction of a second before it adjusted itself. I can close my eyes and picture myself looking slim and trim next summer, swimming at the beach, riding a bike, running a 5k race and loving life. Now I am doing the work to get there. What are your dreams?
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169