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Old 01-15-2010, 02:47 PM   #6 (permalink)
quinnesec
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I agree with randomrachel. My trick is also to plan in advance. When my husband and I go to our favorite places on weekends, I plan ahead what I am going to order by checking out calories, etc. before I leave the house. When I get there, I don't even look at a menu because it would be far too tempting to order something fattening and bad for me when I'm starving. Many times, if I'm unfamiliar with a menu, and I don't see anything that fits into my diet plan, I just ask. All they can say is no. You'd be surprised how helpful waitresses will be in getting you what you want. Hope this helps.
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