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Old 06-10-2013, 11:59 PM   #8 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Hi Tori......good luck getting in touch with the "regulars"-quite a few of them missing. I like the goals you gave Mike, he should be able to do that!

Renewedsoul congratulations on your loss, that is so excellent. I hope this is sustainable for you. As it's so restricted.

Carolyn, thanks for getting the thread started, whew, west coast right? And no thread starters early this am?

Ian your goals seem very reasonable now, not that any of us will know if that's really Korean or not. I can count to ten in Korean but who knows about the Kanji.

Donna no loss. But it must be helping that you are logging. That whole "if I eat this I have to log it" thing.

Epixi, I think you can do that!

My goals:

1) Rolling average <1400 cals: M-1169
2) One green tea/day: M-Y
3) Increase Omega 3: M-Y
4) Do some exercise: M- walked 2.5k

It's very interesting now that I have lost >20 pounds, to see who does and does not make a comment/complement. Funny how some people are.
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins

Last edited by Robingen; 06-11-2013 at 12:03 AM. Reason: wrong number
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