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Old 06-10-2013, 12:23 PM   #82 (permalink)
FitDay Premium Member
Join Date: May 2013
Location: USA
Posts: 150

Goals for the week

*keep calories at a min. of 1,200 and max. of 1,400 yes, yes, yes, yes, yes ( I say yes but next week I need to reword this because I did go under the min. amount of calories that I set, yes, yes
*Walk 15 minutes at night yes, yes, yes (jogged a bit too ), yes, yes, no, yes
*Drink 6 glasses of water at the min. yes, no, yes, yes, yes, no, no
*Log in everything I put into my mouth and mood yes, yes, yes, yes, yes, yes, yes
*Only eat raw fruits, veggies, seeds, nuts for the week yes, yes, yes, yes, yes, yes, yes

I did okay this week as far as goals. I have to keep drinking the water and walking. I did awesome at weight loss. I got rid of another 5 pounds. Making my total weight loss -26 pounds in 6 weeks! Yay!

Start date: April 29, 2013
Weight loss as of June 10: -26 pounds
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