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Old 06-09-2013, 04:04 PM   #78 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
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  • Calories Avg. < 1400 /day: 1078, 1069, 871, 1071, 1564, 2352
  • Cholesterol < 200mg: 109, 78, 133, 204, 351, 178
  • Vegetables > 3 / day: 2, 2, 3, 2, 2, 2 (I'm calling it @ two, even if tomatoes are a fruit + cabbage slaw.)
  • Protein > 50 g / day: 53, 42, 48, 86, 100, 89
  • Sugar < 50 g / day: 64, 57, 20, 41, 45, 83
  • Workout > 150 min/wk: 55, 10, 55, 10, 10, 0
'Typical' weekend blowout. Went to a party that featured fried fresh perch, hand cut shoestring fried spud. Then there was the crab dip, and SuperBaker's homemade Red Velvet cake. Did I mention fresh salsa? Oh, and only sweet tea, no unsweet. What can I say, except the cherries were good, but no match for all that.

Last edited by dmartz; 06-09-2013 at 04:12 PM.
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