Thread: Fiber matters
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Old 05-03-2010, 04:11 PM   #2 (permalink)
montanacricket
FitDay Member
 
Join Date: Apr 2010
Location: Montana
Posts: 115
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Quote:
Originally Posted by Osterfinch View Post
Just joined and disappointed to see that Fiber isn't tracked. Not only important to digestive health, but low-carb dieters need to know this value to accurately track their carbs in a day.
ME TOO! The more I learn about carbs, the more I realize that some are extremely good for you. Like a tortilla I just had (whole grain) has 18 grams of carbs, but 12 of them are dietary fiber!

I try not to focus too hard on the carb amount shown, as much as eating good complex carbs, but sure wish that Fitday tracked it better.
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