Quote:
Originally Posted by Osterfinch
Just joined and disappointed to see that Fiber isn't tracked. Not only important to digestive health, but low-carb dieters need to know this value to accurately track their carbs in a day.  |
ME TOO! The more I learn about carbs, the more I realize that some are extremely good for you. Like a tortilla I just had (whole grain) has 18 grams of carbs, but 12 of them are dietary fiber!
I try not to focus too hard on the carb amount shown, as much as eating good complex carbs, but sure wish that Fitday tracked it better.