Hi all. I am like a lot of you. One piece of candy or one potato chip leads to many more so I can't eat them at all. I am planing to start exercising again tomorrow. I am always more mindful of what I eat when I exercise. Let's keep up the good work.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169