Thread: Discouraged
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Old 06-06-2013, 11:07 AM   #7 (permalink)
FitDay Member
Join Date: May 2013
Posts: 9

okay, I don't know if this will help. Do you have pictures of you 60 lbs ago? maybe look at those and then at you and be like yea I rock! you can find workouts to help increase the muscle tone in the areas you feel you dont like as well. BUT this physical transformation is also an emotional transformation as well right? maybe there are other reasons you are finding yourself discouraged? Advice from my mom " talk to someone about it" maybe a professional? I know that may seem extreme but your becoming a new person outside and maybe those changes are making you confused about the person inside? Just trying to help
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