Well hello again everyone. I've had a baby boy with thrush the last few days so haven't been able to be on, but I DID log my stuff on paper so I could enter it all when I had a chance. So here is my update been doing good with keeping my calories in the negative. (Almost didn't make it Monday
I have been avoiding weighing myself, but finally got the encouragement from my husband and I have lost 6 pounds. I cried!!! (Tears of joy, of course)
So here are my 7 Day Goals for this week:
1.) Keep up with my logs
2.) Work on doing more activities
3.) Try to not sneak as many fruit roll-ups into my day (yes there are a lot.)
4.) Try to not "eat my feelings" when I get down
5.) Try to cut back on the soda
5.) Keep my head up and look more to all of you wonderful people for more support and motivation.
A big thank you to Renewed Soul for checking on me!!!!!!!!!! I now know there ARE people that are here for me, and I hope so very much I can do the same for others!!!!!!!!! Good luck to everyone this week.