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Old 06-05-2013, 04:17 PM   #40 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Robin - hope your MRI provides doctors with the info they need to help you.

Libby - glad you're on the mend!

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Goals for the week:
1. Avg less than 1400 calories a day: 1255, 1170
2. Avg 45 min exercise a day: 22, 125,
3. Small bites, slower eating: so-so
4. No sugar, white flour: Y, Y
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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