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Old 06-04-2013, 07:52 PM   #5 (permalink)
FitDay Member
Join Date: Feb 2013
Location: Rural New Mexico
Posts: 19

Be on the lookout, though. Food manufacturers are sneaky with hidden sugars. The sneakiest one I've found is "Evaporated Cane Juice" (in a box of cereal at the local "health" food store.). Table sugar is 100% sucrose: evaporated cane juice is only 99% sucrose. Really healthy stuff.
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