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Old 06-04-2013, 03:28 PM   #22 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

Hey Tori- welcome back.

Epixi- you have been SO enthusiastic. Don't give up. You will not lose pounds every week, but you will lose every month. Be patient. Do a list of pros and cons if you need to.

This weeks goals:

1. Cals between 1200 and 1400 (rolling average) 1311
2. One green tea per day. M-Y
3. Increase Omega 3. M-Y

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Robingen is offline   Reply With Quote