View Single Post
Old 06-04-2013, 01:21 PM   #16 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 443
Default

I thought about starting the thread yesterday, but couldn't think of a catchy title. Well done! Carolyn.

Monday:
  • Calories Avg. < 1400 /day: 1078
  • Cholesterol < 200mg: 109
  • Vegetables > 3 / day:
  • Protein > 50 g / day:
  • Sugar < 50 g / day:
  • Workout > 150 min/wk: 55
Last week I was way too high on the calories, too low on veggies. But I made the rest of the goals, including an extra 30 minutes of workout, which helped considerably.

I'd like to see Mike's one pound loss, and raise, I mean lower him one, but I'm not sure I can loose two. It might be worth a try...

Libby: Congrats on your six pound loss in May!
RenewedSoul: 21 That's impressive.
Carolyn: Are you still just one pound from your 1st Goal?

Oh, & my cryptonite? I have to admit it's red wine.
One glass and all food inhibition: gone!

- Donna

Last edited by dmartz; 06-04-2013 at 01:22 PM. Reason: P.S. Mike, can you bring back Hope, too?
dmartz is offline   Reply With Quote