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Old 06-03-2013, 05:14 AM   #4 (permalink)
AutumnSadie
FitDay Member
 
Join Date: May 2013
Location: Australia
Posts: 11
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I'm so happy to see it coming off now. Almost back to my starting (pre-period) weight. I understand it's water-weight, though i find it quite disheartening to see myself blow up when i've done so well at bringing the kilos off.

Apart from watching salt, does anyone have any other tips/ experience with reducing the massive bloating during menstruation?
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