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Old 06-02-2013, 02:38 PM   #87 (permalink)
RenewedSoul
FitDay Premium Member
 
Join Date: May 2013
Location: USA
Posts: 150
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Hello all! I have began the journey to health almost five weeks ago. I would like to join this group if it is ok. I log everything that I consume daily. I also try to keep a written journal of my feelings in the mood section, but I manage to only do it 3 or 4 times a week. I can't begin tomorrow, because I am afraid I won't have time tomorrow (2 kids baseball games and work 10 hours).

Goals for the week:
  • keep calories at a min. of 1,200 and max. of 1,400
  • Walk 15 minutes at night
  • Drink 6 glasses of water at the min.
  • Log in everything I put into my mouth and mood

Weight Progress

*Joined April 28, 2013, beginning of my health journey; LOTS TO LOSE
*May 4: -5 pounds
*May 9: -10 pounds
*May 16: -13 pounds
*May 23: -15 pounds
*May 26: -16 pounds
*June 3: -21 pounds
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