Thread: Vitimens
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Old 06-02-2013, 01:23 AM   #2 (permalink)
episode2011
FitDay Member
 
Join Date: Jan 2011
Posts: 324
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I made "Vitamins" a Custom Food and recorded all the stats for the vitamins I take there. Now, every day, when I take my vitamins, I record Vitamin on the Food Log. The only negative about this system is that there are some vitamins that Fitday doesn't have a space for, so, even though I'm getting the nutrient, I don't get credit for it on my Food Log. Oh well...

Hope that helps!
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~ Epixi, a work in progress

Female, endomorph ( doomed from the start)
Target BMI = under 25 (pounds to lose = 50)
Desired BMI range = 22-23 (total pounds to lose = 65-70)
  • Sept 10, 2014 (most recent re-start date) = 32.89
  • Monday, April 20, 2015 = 28.27 (29.5 pounds lost)
  • Monday, April 27, 2015 = 28.27 (no change for the week, 29.5 pounds lost since start)
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