I just completed my 4th workout for the week and if I walk tomorrow I will make my 10k goal. Yipee. I really don't know how many calories I should be eating to lose weight. I think in general short people have a harder time losing weight. I am 59 years old and my metabolism is getting slower and slower. If any one knows where I can get some advice on this let me know.
HW195 Jan /2013
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