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Old 06-01-2013, 11:56 AM   #78 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 443
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Robin: So sorry to hear of your loss.

  • Calories Avg. < 1400 /day: 2271, 862, 1171, 1173, 2210
  • Cholesterol < 200mg: 259, 184. 141, 148, 124
  • Vegetables > 3 / day: 2, 1, 1, 0, 3
  • Protein > 50 g / day: 97, 73, 62, 57, 66
  • Sugar < 50 g / day: 56, 30, 78, 54, 64
  • Workout > 150 min/wk: 0, 60, 15, 60, 10
After work blowout. (Is Cherry Pie considered healthy?)
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