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Old 06-01-2013, 05:27 AM   #6 (permalink)
Rengetfit
FitDay Member
 
Join Date: May 2013
Posts: 6
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This is a topic that I've put a lot of thought into. We don't adhere to any specific diet, we just do the best we can with what is available. I grow what I can, I buy directly from local farmers when I can and we eat simple meals with smaller portions so we can afford healthier food.

Taking what clean, healthy foods that are available to me at a reasonable price and feeding my family for a week is an adventure.

Yep, organic is more expensive, but the cost is not as high as it once was. For example, I can often find organic apples and oranges that are priced the same as conventional produce in season.
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~230lbs. |--o-----------> 165 lbs.~
11 lbs down, 54 to go.
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