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Old 05-30-2013, 12:29 AM   #47 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
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Goals this week:

1. Maintain a rolling average between 1200 and 1400 calories: 1231, 1264, 1239
2. Walk 10k this week: M-2k. W-3k
3. Swim 1x
4. Weight training 1x: T
5. Increase Omega 3: M-Y, T-Y, W-Y
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Tomorrow is insanely busy, but I am going for a swim if I can get up by 6 otherwise it will be a no exercise day.
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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