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Old 05-28-2013, 03:46 PM   #17 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Looks like everyone's off to a good start this week. Me too!
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Goals for the week:
1. Avg 1400 calories a day: 1032
2. Avg 45 min exercise a day: 45
3. Small bites, slower eating: sometimes
4. No sugar, white flour: Y
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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