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Old 05-28-2013, 02:00 PM   #15 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 443
Default Monday

  • Calories Avg. < 1400 /day: 2271
  • Cholesterol < 200mg: 259
  • Vegetables > 3 / day: 2
  • Protein > 50 g / day: 97
  • Sugar < 50 g / day: 56
  • Workout > 150 min/wk: 0
Last week made 4 of 6 goals above. Missed on calories (1472 avg,) & veggies (2.4 avg.) Going to be hard to dig out from Monday's deficit (calorie overdose?) this week.

Last edited by dmartz; 05-29-2013 at 12:11 AM.
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