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Old 05-27-2013, 10:09 PM   #8 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Good job on the walking, LilBits. I walk sometimes

Debbie - I'm all for a red wine weekend pass!

Welcome, Kwest! I had to look up MUFAs too.

epixi - different soup study! I'm a food study geek. I find it interesting how many different variables influence the amounts people eat - rather than people just stopping eating when they're full. The first study was about the influence of visual cues. I wonder if my cat would eat more each day if I put her food in a bigger bowl?! For supposedly being so smart, people are tripped up by all kinds of psychological factors when it comes to eating.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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