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Old 05-27-2013, 08:19 PM   #3 (permalink)
daviss477
FitDay Member
 
Join Date: May 2013
Location: Olympia, WA
Posts: 10
Default May 27-June 2 goals

I have been doing fine with my carb counting (right around 20 per day, but I don't freak out if I get a little more) I just need to fine tune it. I need more fat in my diet. Every time I splurge a bit, I lose about a pound the next morning. So goals:

Log as much of my food as I remember
Analyze my percentages (60-70% fat, 20-30% protein... ish)
30+ minutes of walking at least 6 days
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