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Old 05-27-2013, 07:53 PM   #2 (permalink)
episode2011
FitDay Member
 
Join Date: Jan 2011
Posts: 394
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Hi there, Davis and welcome aboard! Congrats to you for getting to your current weight! From reading your post, I think you might find the 7 Day Motivational Thread interesting. We start a new one every Monday. Here is the one started today: 7 Day Motivational Thread, starting May 27: New Week, New Start! Basically, every Monday, people post a list of the things they'd like to accomplish during the week. Then, as the week progresses, they update the thread with their progress.

There's no pressure to perform, no competition, just conversation, support, motivation, help, advice and a few chuckles along the way. Hope you'll consider posting there!
__________________
~ Epixi, a work in progress

Female, endomorph ( doomed from the start)
Target BMI = under 25 (lbs to lose = 50)
Desired BMI range = 22-23 (total lbs to lose = 65-70)
  • Sept 10, 2014: BMI = 32.89
  • Monday, June 15, 2015: BMI = 27.96 <--- in the 27s FINALLY
  • Total lost since start = 31.5lbs
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