Week 1 (unrealistic) goals:
Less than 1500 calories per day, under 10 000 for the week.
Log all exercise to set a proper goal for week 2
Daily Progress (Sunday):
Walked 1 mile
2.5 miles walked
Well 13567 is a bit more than I intended but it seems it's low enough. Not quite enough exercise but I'll rectify that next week.
Don't watch the clock; do what it does. Keep going - Sam Levenson