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Old 05-26-2013, 03:48 PM   #3 (permalink)
Kwest85blue
FitDay Member
 
Join Date: May 2013
Location: IL
Posts: 53
Smile hope this helps

Hi, I would reccommend adding in healthy fats, if you havent already , organic raw nuts and seeds, avocados, etc. Also try eating organic peanut butter sandwiches.
Let me know if you have any other questions!! I love to help.
Sincerely,
KW
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