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Old 05-26-2013, 03:38 PM   #43 (permalink)
FitDay Member
Join Date: May 2013
Location: IL
Posts: 72
Smile Wanting to lose 10 lbs.

I know I'm a healthy weight, but I like the way my clothes feel when im about 8-10 lbs lighter. I started measuring portions a couple of weeks ago, and then keeping track of calories 3 days ago. I made sure to get a lot of fiber from Julian Bakery coconut paleo bread and Eden Organic Pinto and/or Black Beans. Also organic eggs w/ or w/o one yolk, organic quinoa, weight watchers grilled chicken (pre-measured 5 oz portion), organic blueberries and strawberries, organic leafy greens, organic broccoli, zucchini, and asparagus. I also throw in the occasional square of organic dark chocolate, 70% or higher (has less sugar and more fiber).
Yesterday I started making myself drink more water, drank 8 cups yesterday, and 4 cups already today.

I havent weighed myself yet, probably by friday though. Dont want to get discouraged if I dont see any movement yet.
Any questions or advice, either way are welcome.
Kwest85blue is offline   Reply With Quote