Wanting to lose 10 lbs.
I know I'm a healthy weight, but I like the way my clothes feel when im about 8-10 lbs lighter. I started measuring portions a couple of weeks ago, and then keeping track of calories 3 days ago. I made sure to get a lot of fiber from Julian Bakery coconut paleo bread and Eden Organic Pinto and/or Black Beans. Also organic eggs w/ or w/o one yolk, organic quinoa, weight watchers grilled chicken (pre-measured 5 oz portion), organic blueberries and strawberries, organic leafy greens, organic broccoli, zucchini, and asparagus. I also throw in the occasional square of organic dark chocolate, 70% or higher (has less sugar and more fiber).
Yesterday I started making myself drink more water, drank 8 cups yesterday, and 4 cups already today.
I havent weighed myself yet, probably by friday though. Dont want to get discouraged if I dont see any movement yet.
Any questions or advice, either way are welcome.