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Old 05-25-2013, 09:52 PM   #87 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 403

Originally Posted by dmartz View Post
It depends. Did you think about it *really hard*?
I imagined myself doing every slow, deliberate step. And the imaginary me did a really good job -- she got through the whole routine, even though the real me only knows the first few steps .

On the bright side, the real me *did* practice today. Got it out of the way this morning, so as not to have a repeat of yesterday.
~ Epixi, a work in progress

Female, endomorph ( doomed from the start)
Target BMI = under 25 (lbs to lose = 50)
Desired BMI range = 22-23 (total lbs to lose = 65-70)
  • Sept 10, 2014: BMI = 32.89
  • Monday, Aug 17, 2015: BMI = 28.43
  • Total lost since start = 28.5lbs
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